A few years ago, I was your typical office-worker: stressed out, uneven energy, overweight, and inconsistent complexion. Now I'm just your typical 28-year old urban hunter-gatherer on a quest to be healthy, and having a few adventures along the way. See my full bio.
Mark Sisson coming to NYC
Hey folks, the one and only Mark Sisson, author of The Primal Blueprint and blogger and health pioneer at MarksDailyApple.com, will be in NYC in a couple weeks. We're going to have a meetup -- only $5 to cover a little wine and a few light snacks. The subject of Mark's talk will be "The Metabolic Paradigm Shift", which will be of interest to more advanced paleo/primal folks but will still be accessible to beginners. And Mark is definitely up for some discussion and Q&A. Don't miss it. Details below, with a link to RSVP.
"The Metabolic Paradigm Shift"
8pm on Wednesday, May 25th