A few years ago, I was your typical office-worker: stressed out, uneven energy, overweight, and inconsistent complexion. Now I'm just your typical 28-year old urban hunter-gatherer on a quest to be healthy, and having a few adventures along the way. See my full bio.
Infographic: Sitting is Killing You
Check out this sick infographic on sitting. Go see the full thing at Mashable, it's worth it just for the art. I think they tried to get in touch with me about Upstanding Citizen, but I was in the monastery.


Comments
can you brefily describe
can you brefily describe thati have not get itds meaning clrear that wjhy you said that. Providence Locksmith
Uh oh John. A lengthy
Uh oh John. A lengthy webpage on the dangers of standing at work! http://www.hazards.org/standing/ It seems my stand when I feel like it, sit on my big yoga ball chair when I feel like it policy might not be too bad.
whoow, love this.
whoow, love this.
I came across this at a
I came across this at a different site and it's very scary. Chatting with a friend today about it and wondering if a yoga ball would be a better option for those of us that aren't allowed to stand at work. These images suggest that sitting upright is bad for your back, but it seems like at least sitting on a ball would force you to use your core to keep from rolling away...
Maybe a saddle chair could
Maybe a saddle chair could do the trick too?
This came along at just the
This came along at just the right time, I'm not usually inside but the rain kept me on my ass.
This came along at just the
This came along at just the right time, I'm not usually inside but the rain kept me on my ass.