Infographic: Sitting is Killing You

Check out this sick infographic on sitting.  Go see the full thing at Mashable, it's worth it just for the art.  I think they tried to get in touch with me about Upstanding Citizen, but I was in the monastery.

Comments

can you brefily describe

can you brefily describe thati have not get itds meaning clrear that wjhy you said that. Providence Locksmith

Uh oh John.  A lengthy

Uh oh John.  A lengthy webpage on the dangers of standing at work!  http://www.hazards.org/standing/  It seems my stand when I feel like it, sit on my big yoga ball chair when I feel like it policy might not be too bad.

whoow, love this.

whoow, love this.

 I came across this at a

 I came across this at a different site and it's very scary. Chatting with a friend today about it and wondering if a yoga ball would be a better option for those of us that aren't allowed to stand at work. These images suggest that sitting upright is bad for your back, but it seems like at least sitting on a ball would force you to use your core to keep from rolling away...

 Maybe a saddle chair could

 Maybe a saddle chair could do the trick too?

 This came along at just the

 This came along at just the right time, I'm not usually inside but the rain kept me on my ass.

 This came along at just the

 This came along at just the right time, I'm not usually inside but the rain kept me on my ass.