Food Labeling: A Simple Proposal

What would a better food label look like?

We've just seen how calorie labeling doesn't work very well.  The existing food label is a confusing mess of archaic health beliefs.  In fact, Michael Pollan is leading a panel to "rethink the food label".  Food producers have generally fought against changes to the status quo, viewing any re-design as a threat.  Some iPhone apps are side-stepping the labeling process altogether, providing calorie estimates based purely on a photo of the food.

So what to do?

Let's start with a few simple propositions:

  • Nobody will ever agree on what is healthy.  Fat or sugar?  Animals or plants?  Is the War on Salt justified?
  • People value different things.  Vegans care about animal products, raw foodies care about cooking temperature, Jewish folks care about Kosher, Whole Foods shoppers care about organic, paleo folks care about biologically appropriate diets (grass-fed, pastured, etc.).
  • Government is political and changes slowly.  Food labels are designed by committee, in a highly political process, and we'll be stuck with the result for awhile.

Given these realities, what is the best approach?

No Label

There's one approach, probably unrealistic, that says just stop with the food labeling entirely.  Oh no, but how will we know what's in our food?

Exactly.  The absence of any food label will reinforce that we have no idea what is in industrial food products, or how they are made.  The current food label offers the comforting illusion that we actually know what we're eating -- or at least, that we know the nutritionally relevant facts.  But we don't.

Look, it's not as if fruit and produce come with nutrition labels saying what's in them.  Why not put industrial foods on the same footing?  I could either eat this mystery food in a box, or I could buy ingredients and foods that are known entities.

Of course, food companies will always find ways to make ridiculous health claims, so I'm open to the idea that a neutral disclosure is beneficial.

Platform for Labels

I would propose a system where food producers report a wide variety of health facts on the box itself....in a barcode.  Smart phones can easily scan them.  You could have an app that allows you to "choose your food label".  All of the top food labels in the Pollan competition could become a reality, not just "the best one".

Each label might display information in a different way, and emphasize different information.  The Mayo Clinic Label could emphasize saturated fat.  The Vegan Label would report whether a food contains animal products.  The USDA Label could issue some ridiculously stupid recommendations three years after everyone else has.  The Robert Lustig Label can simply report how much sugar is in it.

This is not a revolutionary change -- food labeling has already been heading in this direction with the proliferation of certifications: organic, fair trade, vegan, grass-fed, and so on. 

Benefits

  • No longer one-size-fits all
  • Harder for companies to game the system because they will be evaluated from a wide variety of angles -- not just fat content or calories.
  • Labels can be updated as new science comes to light
  • Innovations from top e-labels can inform the on-the-box label

Here's another benefit.  If you scan your entire shopping cart, then you can get a read on the healthiness of your entire diet.  One carton of ice cream in a shopping cart full of un-processed food isn't a big deal.  One carton of ice cream in a shopping cart full of processed food ain't so healthy.  That is to say, the impact of a carton of ice cream on your diet depends on everything else in your shopping cart.

Grocery stores already collect this information through loyalty cards.  Why shouldn't consumers start to collect and use our data for our own purposes?

Drawbacks 

But what about the poor?  What about people without smart phones?  What about people who don't care enough to check?  What about the people whose health care I'm paying for through my tax dollars?  I want to tell them how to eat!

  • I'd be willing to bet that the food choices of the poor have far more to do with the price of food, access to alternatives, and the design of policies around food stamps than the macronutrients listed on any particular food label
  • Smart phones will be as pervasive as cell phones in less than a decade
  • Many people aren't checking food labels as it is

So go ahead and re-design the food label if you want to, but the end result may be disappointing: just another politicized, one-size-fits-all, "food label by committee".  Better to create a platform for a multiplicity of competing food labels that is dynamic, competitive, and responsive.

But for this idea to work, it needs information: ingredients, processing methods, nutrients, and more.  So rather than expend political leverage for just another one-size-fits-all food label, why not push for information disclosure in a way that doesn't threaten or demonize food companies?

We might just end up with a healthier ecosystem of food labels.

Comments

The more food you eat that

The more food you eat that doesn't have nutrition labels, the better off you are.I estimate that over half of the food I eat at home doesn't involve a nutrition label.

The more food you eat that

The more food you eat that doesn't have nutrition labels, the better off you are.I estimate that over half of the food I eat at home doesn't involve a nutrition label.

Brilliant! What an awesome

Brilliant! What an awesome idea! I'd be looking for saturated, poly and mono fats, and ingredients.

I like the idea of a smart

I like the idea of a smart phone code, but I hope you're just talking about taking off the various nutrient values, not the list of ingredients. That kind of information is important to all consumers, not just the ones who are rich enough (or tech-savvy enough -- how many elderly consumers are likely to be on special diets, and what percent of them will have a smart phone?) Also, I'd like to debunk a myth you brought up: just because someone is receiving government aid doesn't mean that they aren't buying organic, etc as much as they can. The Whole Foods that I work at actually sees a sales bump on the day after card-reload, because it's the closest natural food store to an underserved part of the city. They're not generally buying the caviar, but they're doing the best that they can for their families. And they deserve to have the information they need, even if they can't afford a smart phone.

Interesting and totally

Interesting and totally valid. A lot could be done with the 'evil' RFID, and also have programmable readers you 'check out' from the store as you go in (perhaps they're integrated into the shopping cart?) This makes it easy to customize your shopping experience - you go in, set your LabelMaker(TM) to "primal" and it does a couple of things. First of all, it highlights the sections of the store that you will find most useful (meat counter, produce section, possibly dairy section?) and sit ready to read RFID's placed into the cart. As they're read by the cart, the display pops up a 'label' which tells you the cow's name (Justice), his mother's name (Annabelle), and which slaughterhouse he was processed through.And of course if you already had a smartphone you could just use your free "Safeway" or "Kroger" app that would do the same thing. You don't HAVE to use their hardware, but you can if you don't have a smartphone or app capable phone.Seriously, though, technology is more able to fix this issue now than ever before.

Stores like Walmart have

Stores like Walmart have scanning devices in every other isle that can scan your barcode and tell you the item's price. They can do the same, in every store, for nutritional information. Honestly, though...that sounds like too much work. I like being able to see my carb levels right as I throw something into the cart. It would be SOOOO inconvenient to have to scan everything, by phone or machine, spending 40 seconds looking up something it otherwise would have only taken me 2 seconds to see.

You wouldn't have to scan

You wouldn't have to scan every item, only those with which you are unfamiliar.  If you've bought something before, you pretty much remember what was in it, or at least that you've already made the decision that it's okay. 

Well personally, I have a

Well personally, I have a horrible memory and I have to count carbs. So if I'm in a store trying to design a meal, I need to count everything. And if my regular brand of something isn't on sale, but another brand is, I'm going to want to compare the two. Right now, I just flip them over and read them. 4 seconds. If I had to scan them....that's what, like a minute and a half, going back and forth because I can't remember which had double the sodium but fewer carbs? heh. No thanks, sounds like way too much work compared to my current option!