A few years ago, I was your typical office-worker: stressed out, uneven energy, overweight, and inconsistent complexion. Now I'm just your typical 28-year old urban hunter-gatherer on a quest to be healthy, and having a few adventures along the way. See my full bio.

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John, I'm interested to see
John, I'm interested to see what you end up with since "Paleo 1.0" seems to have recently jumped the shark. It's amazing how the landscape has changed and evolved since back when you did your Colbert gig. Many books out. Potatoes. Rice!!. I know you've broadened out your topics (alpha males, monestaries, etc.) so it will be fun to see where you end up in this moving target environment.