A few years ago, I was your typical office-worker: stressed out, uneven energy, overweight, and inconsistent complexion. Now I'm just your typical 28-year old urban hunter-gatherer on a quest to be healthy, and having a few adventures along the way. See my full bio.
Appearances and Events
- July 28-30: The CrossFit Games (Los Angeles, CA)
No, not competing, just attending. Drop me a line if you'll be there, or come say hello.
- August 5-7: Ancestral Health Symposium (Los Angeles, CA)
I'll be speaking on Sat, Aug. 6th at 1:55pm:"Nebuchadnezzar to Knut: A Brief History of Zoos".
- September 24-25: 2nd Annual New York City Barefoot Run (New York City, NY)
The premier barefoot running event in the world. Don't miss it.
-----------------------------------
Also, if you're coming through NYC, then check out the meetup groups for our regular events.

